What is the ideal placement for armrests?
Most high quality ergonomic office chairs are now manufactured with armrests for additional comfort. However, to avoid muscle fatigue it’s important that you adjust the armrests in accordance with your body.
The ideal placement is when the armrests of the chair allow you to keep your elbows right under your shoulders and close to the body. Yes, it can be a bit of a process but once it’s done you can comfortably carry on with your work without stressing your back, shoulders and neck.